Category: MISC: Health

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Image for The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

By: Alan Christianson NMD

Price: $5.00

Publisher: Harmony: December 2014

Seller ID: 127699

ISBN: 0804140537

Condition: Used - Good


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Image for The Mayo Clinic Guide to Stress-Free Living

The Mayo Clinic Guide to Stress-Free Living

By: Amit Sood,Mayo Clinic

Price: $4.00

Publisher: Da Capo Lifelong Books: December 2013

Seller ID: 125277

ISBN: 0738217123

Condition: Used - Good


Mayo clinic's popular health books cover topics from pregnancy and diabetes to cancer and alternative medicine. This is the Mayo Clinic's first book focusing on the urgent health issue of stress. Dr. Amit Sood is a Mayo Clinic specialist in stress relief and resiliency training, and this book captures the successful stress-management program he developed after two decades of work with tens of thousands of patients. The program treats approximately 15,000 people each year. Dr. Sood's program has two essential steps: the Basics and the Skills. In the Basics, readers come to understand th... View more info

Image for Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life

Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life

By: Brendan Brazier

Price: $4.00

Publisher: Da Capo Lifelong Books: February 2017

Seller ID: 124998

ISBN: 0738219517

Condition: Used - Good


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Image for Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

By: Brendan Brazier

Price: $4.00

Publisher: Da Capo Lifelong Books: December 2008

Seller ID: 124999

ISBN: 0738212547

Condition: Used - Good


The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-fre... View more info

Image for Complete Massage (DK Living)

Complete Massage (DK Living)

By: Clare Maxwell-Hudson

Price: $4.00

Publisher: DK ADULT: July 2001

Seller ID: 125299

ISBN: 0789479907

Condition: Used - Good


Drawing on the skill, depth of knowledge, and unrivalled experience of Clare Maxwell-Hudson, one of the world's foremost practitioners, Complete Massage is the most up-to-date, handsomely illustrated guide to the subject currently available. Innovative state-of -the-art photography captures movement on the mage, showing exactly how each stroke would be performed. A series of exciting international master classes feature routines ranging from Thai to Turkish massage. Beauty treatments for face and body includes a facial massage for a natural face-life, and a hydrotherapy massage to boost circul... View more info

Image for Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

By: David Zinczenko, Matt Goulding

Price: $3.00

Publisher: Rodale Books: December 2007

Seller ID: 124123

ISBN: 1594868549

Condition: Used - Good


The original and best-selling installment of "EAT THIS, NOT THAT " has helped literally thousands of people improve their lives by increasing their nutritional intakes while blasting away unwanted belly fat. The secret? The revolutionary concept that the battle of the bulge is won not through deprivation and discipline, but by making a series of simple food swaps that can save you hundreds - if not thousands - of calories a day. "EAT THIS, NOT THAT " is the only book that holds the food industry accountable for the surreptitious loads of sugar, fat, and sodium stuffed into foods that were once... View more info

Image for No More Knee Pain: A Woman's Guide To Natural Prevention And Relief

No More Knee Pain: A Woman's Guide To Natural Prevention And Relief

By: George J. Kessler,Colleen J. Kapklein

Price: $5.00

Publisher: Berkley Hardcover: April 2004

Seller ID: 114020

ISBN: 0425194000

Condition: Used - Good


How women's hormones can affect their knees-and a natural, pain-free 12-week plan for relief. Knee pain affects millions of Americans-and women make up the bulk of sufferers. But while it is a woman's anatomy, physiology, hormones, and habits that will likely determine when and how her knee will fail, many doctors still treat a woman's knee like a smaller version of a man's knee. "No More Knee Pain" presents the first program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the de... View more info

Medical Tests You Can Do Youself

By: Herbert Haessler MD and Raymond Harris

Price: $4.00

Publisher: Barnes and Noble Books: January 2003

Seller ID: 125440

ISBN: 0760738343

Condition: Used - Good


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Image for Being Vegan: Living With Conscience, Conviction, and Compassion

Being Vegan: Living With Conscience, Conviction, and Compassion

By: Joanne Stepaniak

Price: $4.00

Publisher: Lowell House: August 2000

Seller ID: 124996

ISBN: 0737303239

Condition: Used - Good


In "Being Vegan," renowned activist and award-winning on-line columnist Joanne Stepaniak presents the definitive Q&A primer on an often misunderstood life choice. Fielding questions from friends and foes, she describes how compassion, kindness, and mercy to animals can be integrated into everyday life. It covers living the vegan philosophy and ethic, discovering hidden animal products and ingredients, and more. View more info

Image for Heinerman's Encyclopedia of Fruits, Vegetables, and Herbs

Heinerman's Encyclopedia of Fruits, Vegetables, and Herbs

By: John Heinerman

Price: $2.00

Publisher: Parker: September 1988

Seller ID: 125158

ISBN: 013385857X

Condition: Used - Good


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Image for The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

By: Lani Muelrath

Price: $4.00

Publisher: BenBella Books: September 2015

Seller ID: 124997

ISBN: 1941631363

Condition: Used - Good


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Image for Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

By: M.D. David D.Burns

Price: $3.75

Publisher: Harper: October 1999

Edition: 2

Seller ID: 123815

ISBN: 0380810336

Condition: Used - Good


The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise wh... View more info

Image for The Omnivore's Dilemma: The Secrets Behind What You Eat, Young Readers Edition

The Omnivore's Dilemma: The Secrets Behind What You Eat, Young Readers Edition

By: Michael Pollan

Price: $4.00

Publisher: Dial Books: October 2009

Seller ID: 126253

ISBN: 0803735006

Condition: Used - Good


"The New York Times" bestseller that's changing America's diet is now perfect for younger readers"What's for dinner?" seemed like a simple question--until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers' adaptation of Pollan's famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices.In a smart, compelling format with updated facts, plenty of photos, graphs, and visuals, as well as a ne... View more info

Image for Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

By: Mike Adams

Price: $4.00

Publisher: BenBella Books: July 2016

Seller ID: 125000

ISBN: 1940363284

Condition: Used - Good


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Image for Feeling Light: The Holistic Solution to Permanent Weight Loss and Wellness

Feeling Light: The Holistic Solution to Permanent Weight Loss and Wellness

By: Shoshanna Katzman,Wendy Shankin-Cohen,Melinda M. Marshall

Price: $3.00

Publisher: Avon Books: March 1998

Seller ID: 126192

ISBN: 0380799510

Condition: Used - Good


A truly holistic program offers practical guidelines for achieving permanent weight loss by restoring internal balance to the body.The revolutionary concept behind "Feeling Light" is that it aims to heal dieters from the inside out, restoring the internal imbalance of vital energies that cause excess body weight. The program includes cleansing fasts, breathing and meditation, herbal therapy, tai chi, acupressure and acupuncture, as well as a healthy eating plan."Today people who want to go from fat to fit are beset by contradictory advice. "Feeling Light" is a wise and trustworthy guide ... View more info